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Testing Requirements Document:

 

BLOCKS

Single Knifehand Block

Double Knifehand Block

Downward Palm Block

Inward Palm Block

Upward Palm Block

Upward X Block

Downward X Block

 
 

STRIKES

Ridgehand Strike

Back First

Back Knuckle Strike

Spear Finger Strike

KICKS

Hook Kick
by the numbers

Hook Kick
real time

Jump Front Snap Kick
by the numbers

Jump Front Snap Kick
real time

Jump Roundhouse Kick
by the numbers

Jump Roundhouse Kick
real time

More training videos coming soon!

Yellow Belt Requirement

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Il Jahng

by the numbers

Il Jahng

in real time

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Chon Ji

step by step

Chon Ji

in real time