After a brief hiatus, Q Bo kickboxing starts up again this week!
Classes are Monday, Wednesday, and Friday at 7:15pm.
Mondays emphasize upper body, Wednesdays incorporate Kali sticks and self-defense techniques, and Fridays are ab day. Every day is a fun and intense interval cardio work out!
Punch cards are available: 12 classes for $50 dollars ($40 for Taekwondo students and their families).
As always your first class is free!