Q Bo Kickboxing Returns!

After a brief hiatus, Q Bo kickboxing starts up again this week!

Classes are Monday, Wednesday, and Friday at 7:15pm.

Mondays emphasize upper body, Wednesdays incorporate Kali sticks and self-defense techniques, and Fridays are ab day. Every day is a fun and intense interval cardio work out!

Punch cards are available: 12 classes for $50 dollars ($40 for Taekwondo students and their families). 

As always your first class is free!

Posted on February 6, 2014 .