Single Punch

Double Punch

Triple Punch

Palm Strike

Upward Elbow

Downward Elbow

Inward Elbow

Backward Elbow

Knifehand Chop

Knifehand Strike


Stances


Ready Stance

Horse Stance

Walking Stance

Back Stance

Front Stance

Tiger Stance


Blocks


Downward Block

Upward Block

Inward Block

Outward Block

 

Outward Forearm Block

 

Kicks


Low Front Snap Kick

Middle Front Snap Kick

Push Kick

Whip Kick

Roundhouse Kick

Inward Crescent Kick

Outward Crescent Kick

Side Kick


How to Tie Your Belt